It also protects your time from pointless tasks, as you've already booked out time for the important and meaningful ones. It's important to have time to rest and recharge, and time blocking gives you control over that. Time blocking also allows you to schedule time for breaks and re-energising activities, so you don't burn yourself out. This can make complex projects seem less daunting and make it easier to see your progress.

Focusing on one task at a time also enables deep work, which can lead to improved concentration and quality of work.īlocking time allows you to break down big projects into smaller, more manageable tasks. This way, you save time and energy, as you're less likely to be pulled away by other things going on around you. By designating time slots for specific tasks, you train your brain to focus on those tasks during those times. Time blocking can also help you stay focused and avoid distractions. By planning your time in advance, you decide what gets your attention and when. Time blocking gives you control of your day. Here are all the incredible benefits of using time blocking to plan your day.ĩ Real Benefits of Time Blocking your day It's a great way to be more productive because it allows you to plan out your day and know exactly what you need to accomplish. This helps to ensure that important tasks are given the attention they deserve and that time is not wasted on less meaningful tasks or harmful distractions. Time blocking is a time management technique that involves dedicating time slots to specific tasks. But what happens when you try to use a calendar to manage your tasks, and a task list to manage your calendar? Things can get a little messy, especially for busy people. Calendars and task list apps have been around for a while, and for a good reason – they work.

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